MEDITATION
   (Feb.15  to  Feb. 22   of  6 to  11:30 a.m.)

    CONSTELLATION:    PISCIS
    ELEMENT:      WATER
    PLANET :     JUPITER
 

PREPARATION TO BEGIN THE MEDITATION
Take a  deep breath, and exhale gently   three times
take a  deep breath  and upon exhaling to close the eyes gently
We concentrate our   attention in the cranium and the skin that covers it
we feel as we relax that  we release all the tension
we concentrate our attention in the forehead, and  release all the tension
we concentrate our attention in the eyelids and we release all the tension
we concentrate our attention in the cheeks and the muscles of the face, releasing the  tension
we concentrate our attention in the neck releasing the tension
we concentrate our atencion in the shoulders releasing the tension
we concentrate our attention in the thorax releasing the tension
we concentrate our attention in the stomach relaxing  all the tension
we concentrate the aatention the abdomen relaxing   all the tension
we concentrate the attention in the thighs trelaxing   all the tension
we concentrate the attention in the knees relaxing all the tension
we concentrate the attention in the lower part of the legs  relaxing the tension
we concentrate the attention in the feet relaxing all the tension
now our body is found totally relaxed, while in perfect control of all our  faculties

ENERGY FOR UNIFICATION AND GROUNDING
Concentrated  in our feet, we feel roots coming out of our  feet entering profoundly
towards the center of the earth .  We feel  the energy of the earth flowing through  our roots  rising
through  the legs, the trunk of the body,  and up  to the center of our  head.  From our arms we  extend
branches  that  touch the sky,  we feel the energy of the universe is received by our branches, and  flows
down  to our trunk  and coming down to our roots.  We allow the energy to flow  freely,  while the two
forces of the microcosm and the macrocosm  energizing our two polarities.   We feel  this energy
entering inside our structure,  nourishing us,  strengthening  us,  and connects us to the earth, in which
we remain firmly supported.   Now we are grounded  in perfect harmony and balance.

THE INFINITE LIGHT OF THE CONSTELLATION OF PISCIS
With this connection, we visualize a  beam of light  coming  from the skies that creates a field of
luminous light on top  of our head,  that  expands in  a spiral  flowing  down around  our head,
descending throughout our  body, penetrating deeply inside us.  We feel  a magnetism that flows gently
within.  We request the constellation of Piscis to expand and share its  positive energy toward us.

HEALING  LIGHT  OF THE  PLANET JUPITER
 We shine with this light of the universe,  and we center it in our solar plesusr.  We see  this light
beginning to  penetrate in each cell and particle of our body,  healing whatever hollow or empty space
that lacks light,  we visualize this light  purifying,  energizing and entering deeply into  our molecules
making them  vibrate again in harmony. We are one with the  universal perfection, we invoke  the
positive curative energies  of the universe to  purify  and bless our body and our spirit so that we may
continue  our existence with love and devotion, so that we may rest in at night with peace  and wisdom.
.

We visualize  tracing a circle of light  around us ,  a circle of protection to remove to all that is obscure,
this circle is lifted as a wall  around us, protecting us with the power of the light.  We  mentally
request this circle of power  to  serve us as barrier between the  world of the negativity,   and all what
we love remains protected within the   light,  we consecrate this space in perfect love, peace and joy
that are expanded now,  we invoke to the protectors of the  South,  East,  North and West  to help us
build this circle of protection. This space this full of light , and we  bring in all  to those that we wish to
protect,  the circle is sealed,  nothing or  no one may penetrate it, only the positive light of the Creator
may enter.

CONNECTING WITH THE  ELEMENT WATER
We mentally  request the  element of water from  the universe  to expand its energy positive toward us,
to help us achieve patience, tolerance,  mental harmony   and positive will,  to help us  face all the
situations with temperance and balance.

The earth now  absorbs all the  negative influences,  of sad thoughts, depression or distress, all excess
of energy that we do not need is drained toward the land.  We feel urified  with this curative light, and
we can share this light sending it to our beloved ones,  our home,  our place of work,  our things,  our
city,  the people of our city,
our country,  our continent,  wishing the earth to be able to  expand  its energy centers  so that  all
beings may recover their  confidence,  the responsibility, the loyalty, the  joy,  fellowship,   the honesty,
the justice, the consideration,  the respect,   the balance in  life, in order to achieve the material and
spiritual  goals and  to  balance the physical and the cosmic worlds,  cleaning all the mud created by the
negative actions and  thoughts.

Celestial and ancestral forces, in their kingdoms, kindly  send  us your blessing and your protection. As
children of the stars that we are, we recognize your light, mystery of the cosmos, that gives life to the
universe, kindly allow beauty and force, power and compasison, honor and humility  to manifest .
Celestial forces  that  have been with us from our beginning,  grant us wisdom, and open for  us  the
doors healing,  to accomplish our dreams,  give us knowledge and memory to understand our purpose.
 
We  gently return  to feel  our physical body again,  we return to our conscious state,   in perfect control
of  all our organs, feeling happy and rested.  We inhale deeply, normalizing our breathing ,  we balance
our pulsations,  and we open our  eyes returning to the present time.

Go Home

Last meditation